The Hassle of Scrubbing the Tub: Are There an Simpler Way?

The Hassle of Scrubbing the Tub: Are There an Simpler Way?

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Do you find yourself looking for answers on How to Clean a Bathtub ?

Individuals have actually been complaining about cleaning up the shower room given that the advent of indoor plumbing. Now a new research study by the University of California San Francisco/Berkeley Functional design Program suggests that assistance is on the method for those who loathe bending and stretching to obtain a clean tub and shower.
According to the study, using a device with a lengthy manage can clean the tub/shower much easier, taking less effort as well as lowering stress and anxiety on shoulders, knees as well as lower back.
The widely utilized sponge and spray cleaner cleaning method has a tendency to position customers in numerous postures that can lead to injury to the musculoskeletal system," stated research study lead ergonomist and also physical therapist, Ira Janowitz. "Our research study shows that making use of a cleaning device with a lengthy handle to do the stretching for you helps alleviate bone and joint stress and anxiety
Complying with a couple of easy ideas can help you stop reduced back pain, states Janowitz.

• • Press as opposed to pull when you have to move a heavy item. Maintain your back straight and also the things near your body when moving an object. Always avoid twisting while you are raising.

• • While doing typical household duties, use products that are ergonomically made to minimize unpleasant flexing or extending, such as the Clorox BathWand. Created particularly for cleaning up the tub and shower, this convenient device has a 23-inch deal with and pivoting head that permits you to conveniently reach huge and hard-to-clean locations without straining or kneeling.

• • A non-active lifestyle can add to decrease neck and back pain, so see to it to exercise regularly. Exercise is necessary for reinforcing and also conditioning muscular tissues of the torso, or "core" muscles, that sustain the reduced back.

Experts estimate that 80 percent of Americans will experience back pain at some time in their lives. To keep back discomfort from disrupting the tasks of your every day life, be sure to take the required safety measures when possible-be it at work or while doing duties around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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